Helpyourselfish

1. Reconstrucdead
2. Written In Water
3. Helpyourselfish
4. Soulbender
5. Unowned
6. Candid
7. Blood In/Out
8. Prayin’ To A God
9. Naked (But Still Stripping)
10. Are We Alive Here???
11. It’swhenit’swrongit’sright
12. Flat

Helpyourselfish is the 5th studio album from Danish rock band D-A-D. It was released on 1 March 1995 and is the follow-up album to the highly successful Riskin’ It All. It features a break from most D-A-D-albums, with a heavier sound.